Cranberries, apricots and nuts mix up into a rich and delicious favorite holiday bar.
Fruit and Nut Squares
- Prep Time 15 min
- Total 1 hr 30 min
- Servings 48
- Ingredients 9
Ingredients
Crust
- 2 cups Gold Medal™ all-purpose flour
- 3/4 cup packed brown sugar
- 1/2 cup butter or margarine, softened
Filling
- 1 can (about 9 oz) salted mixed nuts (1 1/2 cups)
- 1 cup quartered dried apricots
- 1/2 cup sweetened dried cranberries
- 1/2 cup flaked coconut
- 2 tablespoons Gold Medal™ all-purpose flour
- 1 can (14 oz) sweetened condensed milk (not evaporated)
Make With
Gold Medal Flour
Instructions
-
Step1Heat oven to 350°F. Grease bottom and sides of 13x9-inch pan with shortening or cooking spray. In large bowl, mix 2 cups flour, the brown sugar and butter with fork until crumbly. Press firmly in bottom of pan.
-
Step2In same bowl, mix filling ingredients. Spoon onto crust; spread evenly.
-
Step3Bake 25 to 30 minutes or until lightly browned. Cool completely, about 45 minutes. For squares, cut into 8 rows by 6 rows.
Nutrition
130
Calories
6g
Total Fat
2g
Protein
17g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Square
- Calories
- 130
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2 1/2g
- 11%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 65mg
- 3%
- Potassium
- 115mg
- 3%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 11g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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