These simple, frozen fruity yoghurt pops are the perfect after-school snack.
Frozen Yoghurt Peach Pops
- Prep Time 10 min
- Total 6 hr 10 min
- Servings 6
- Ingredients 3
Ingredients
- 1 1/4 cups Mountain High™ lowfat vanilla yoghurt
- 2 cups peeled and sliced frozen (thawed) peaches
- 3 tablespoons sugar
Instructions
-
Step1In blender, add all ingredients. Cover and blend on medium speed until smooth. If necessary, stop blender and scrape down sides.
-
Step2Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft sticks into center of each pop. (Or fill ice pop molds according to manufacturer’s directions.) Freeze about 6 hours or until frozen.
Nutrition
80
Calories
1/2g
Total Fat
2g
Protein
17g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 80
- Calories from Fat
- 5
- Total Fat
- 1/2g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 30mg
- 1%
- Potassium
- 170mg
- 5%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 15g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 130%
- 130%
- Calcium
- 6%
- 6%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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