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Fresh Tomato-Onion Salad

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By Betty Crocker Kitchens
Updated Apr 29, 2010
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Straight from the garden and sprinkled with a simple vinaigrette, tomatoes make the perfect summer salad.

Fresh Tomato-Onion Salad

  • Prep Time 20 min
  • Total 20 min
  • Servings 8
  • Ingredients 9
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Ingredients

Salad

  • 4 medium tomatoes, cut into bite-size wedges
  • 1/2 small onion, sliced
  • 2 tablespoons coarsely chopped fresh basil
  • 1 tablespoon chopped fresh Italian parsley

Dressing

  • 1 1/2 teaspoons red wine vinegar
  • 1/8 teaspoon salt
  • 1/8 teaspoon coarse ground black pepper
  • 1/4 teaspoon Dijon mustard
  • 2 tablespoons olive or vegetable oil

Instructions

  • Step 
    1
    In large bowl, toss salad ingredients to mix.
  • Step 
    2
    In small bowl, mix dressing ingredients except oil. Slowly add oil, beating with wire whisk until well blended. Pour dressing over salad; toss to coat.

Nutrition

45 Calories
3 1/2g Total Fat
0g Protein
3g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
45
Calories from Fat
35
Total Fat
3 1/2g
6%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
150mg
4%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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