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Fresh Tomato and Cucumber Salad

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Updated Sep 7, 2010
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A light basil and balsamic dressing is drizzled over juicy tomato slices and bits of crisp cucumber.

Fresh Tomato and Cucumber Salad

  • Prep Time 10 min
  • Total 15 min
  • Servings 2
  • Ingredients 7
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Ingredients

  • 1 medium tomato, cut into 6 slices
  • 1/2 cup chopped cucumber
  • 1/8 teaspoon salt
  • 1 1/2 teaspoons finely chopped fresh basil leaves
  • 1 teaspoon grated lemon peel
  • 1 teaspoon sugar
  • 1 tablespoon balsamic vinegar

Instructions

  • Step 
    1
    On 2 salad plates, arrange tomato slices in a circle, slightly overlapping. Top with cucumber. Sprinkle salt over tomatoes and cucumber.
  • Step 
    2
    In small bowl, mix basil, lemon peel and sugar; sprinkle over salads. Drizzle with vinegar. Let stand 5 minutes before serving.

Nutrition

25 Calories
0g Total Fat
0g Protein
6g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
25
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
190mg
5%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
5%
Sugars
4g
Protein
0g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
25%
25%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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