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Fire Roasted Tomato Soup

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By Betty Crocker Kitchens
Updated Nov 11, 2008
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Organic fire roasted tomatoes and a touch of cream make tomato soup extraordinary.

Fire Roasted Tomato Soup

  • Prep Time 20 min
  • Total 50 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 1 tablespoon butter or olive oil
  • 1 large onion, chopped (1 cup)
  • 2 cloves garlic, finely chopped
  • 2 cans (14.5 oz each) Muir Glen™ organic fire roasted diced tomatoes, undrained
  • 1 3/4 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton) or 1 can (14 oz) vegetable broth
  • 2 tablespoons chopped fresh basil leaves, cilantro leaves or Italian (flat-leaf) parsley
  • 1 teaspoon sugar
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 cup whipping cream
Make With
Progresso Broth

Instructions

  • Step 
    1
    In 3-quart saucepan, melt butter over medium heat. Add onion and garlic; cook 2 to 3 minutes, stirring constantly, until onion is crisp-tender.
  • Step 
    2
    Stir in tomatoes, broth, 1 tablespoon of the basil, the sugar and pepper flakes. Heat to boiling. Reduce heat; cover and simmer 15 minutes. Remove from heat; pour mixture into large heatproof bowl; cool slightly, about 15 minutes.
  • Step 
    3
    In blender, place half of the mixture. Cover; blend until pureed. Return to saucepan. Repeat with remaining mixture. Heat over medium heat until hot. Remove from heat. Stir in cream and remaining 1 tablespoon basil.

Nutrition

190 Calories
12g Total Fat
4g Protein
15g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
8g
38%
Trans Fat
0g
Cholesterol
40mg
14%
Sodium
520mg
22%
Potassium
570mg
16%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
9g
Protein
4g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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