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Feta and Sundried Tomato Dip

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Updated Oct 16, 2014
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This marinated cheese made with fresh herbs has a taste of Greece. Enjoy with crackers or as a quick pasta topper.

Feta and Sundried Tomato Dip

  • Prep Time 10 min
  • Total 2 hr 10 min
  • Servings 8
  • Ingredients 9
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Ingredients

  • 8 oz feta cheese, cut into 1/2-inch cubes
  • 2 cloves garlic, finely chopped
  • 1/4 cup sun-dried tomatoes packed in oil, drained, chopped
  • 2 tablespoons chopped fresh basil leaves
  • 2 tablespoons chopped fresh parsley leaves
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/3 cup olive oil
  • Food Should Taste Good™ tomato & basil brown rice crackers, as desired

Instructions

  • Step 
    1
    Place feta cubes in small shallow dish. In small bowl, mix garlic, tomatoes, basil, parsley, salt and pepper. Stir in olive oil. Pour oil mixture over cheese. Marinate 2 hours in refrigerator, stirring occasionally.
  • Step 
    2
    Transfer mixture to shallow serving bowl; serve with crackers.

Nutrition

170 Calories
16g Total Fat
4g Protein
2g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
140
Total Fat
16g
24%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
400mg
17%
Potassium
80mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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