Everything is cuter when it’s made in a muffin tin—specifically, everything bagels. We’ve combined all the elements of your favorite round bread, threw in some spinach and sausage for good measure, and turned it into a magnificent mini strata. And yes, there’s loads of cream cheese in it, too.
Everything Bagel Mini Stratas
- Prep Time 25 min
- Total 3 hr 0 min
- Servings 12
- Ingredients 13
Ingredients
- 8 oz bulk breakfast sausage
- 1 cup chopped onions
- 3/4 teaspoon salt
- 1/4 teaspoon crushed red pepper flakes
- 2 cups baby spinach
- 1 clove garlic, finely chopped
- 2 large everything bagels (3 oz each), cut into bite-size pieces
- 1 cup shredded Monterey Jack cheese (4 oz)
- 4 oz (from 8-oz package) cream cheese, cut into 1/2-inch cubes
- 5 eggs
- 3/4 cup half-and-half
- 1/4 teaspoon ground black pepper
- 1 1/2 teaspoons everything bagel seasoning
Instructions
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Step1Spray 12 regular-size muffin cups with cooking spray.
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Step2Heat 10-inch skillet over medium heat. Add sausage, onion, 1/4 teaspoon of the salt and the pepper flakes; cook 6 to 8 minutes, stirring to break up sausage, until no longer pink. Stir in spinach and garlic; cook 1 to 2 minutes or until garlic is fragrant and spinach is wilted. Transfer mixture to medium bowl.
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Step3Add bagel pieces, shredded cheese and cubes of cream cheese to sausage mixture; stir to combine. Loosely mound mixture evenly among muffin cups.
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Step4In medium bowl, beat eggs and half-and-half until well blended. Stir in remaining 1/2 teaspoon salt and the pepper. Pour egg mixture over muffin cups (a generous 2 tablespoons each). Cover and refrigerate at least 2 hours up to overnight.
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Step5Heat oven to 350°F. Top each muffin cup with 1/8 teaspoon seasoning. Bake 23 to 28 minutes or until set and knife inserted into egg mixture comes out clean.
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Step6Remove from oven; let stand on cooling rack 5 minutes, allowing strata to set. Use spatula around edges to remove from pan.
Nutrition
280
Calories
21g
Total Fat
11g
Protein
11g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Strata
- Calories
- 280
- Calories from Fat
- 190
- Total Fat
- 21g
- 33%
- Saturated Fat
- 10g
- 50%
- Trans Fat
- 0g
- Cholesterol
- 125mg
- 42%
- Sodium
- 590mg
- 25%
- Potassium
- 190mg
- 5%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 4g
- Protein
- 11g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 2%
- 2%
- Calcium
- 15%
- 15%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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