Wake up to inventive breakfast dishes using familiar foods in new ways. Here, eggs, sausage, potatoes and more combine in just one dish—your skillet.
Eggs and Sausage Skillet
- Prep Time 35 min
- Total 35 min
- Servings 6
- Ingredients 8
Ingredients
- 1 package (12 oz) bulk reduced-fat pork sausage
- 4 ounces fresh mushrooms, sliced (1 1/2 cups)
- 3 cups frozen potatoes O’Brien (from 1-lb 12-oz bag), thawed
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 6 eggs
- 1 cup shredded Swiss cheese (4 oz)
- 1 large tomato, chopped (1 cup)
Instructions
-
Step1In 12-inch nonstick skillet, cook sausage over medium-high heat 5 to 7 minutes, stirring frequently, until no longer pink.
-
Step2Stir mushrooms, potatoes, salt and pepper into sausage. Cook over medium heat about 8 minutes, stirring frequently, until potatoes begin to brown. Reduce heat to low.
-
Step3Using back of spoon, make 6 indentations in potato mixture. Break 1 egg into each indentation. Cover and cook 8 to 10 minutes or until egg whites are set and yolks are beginning to thicken.
-
Step4Sprinkle with cheese and tomato. Cover and cook 3 to 4 minutes or until cheese is melted.
Nutrition
310
Calories
16g
Total Fat
19g
Protein
21g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Calories from Fat
- 140
- Total Fat
- 16g
- 25%
- Saturated Fat
- 5g
- 27%
- Trans Fat
- 0g
- Cholesterol
- 240mg
- 80%
- Sodium
- 670mg
- 28%
- Potassium
- 610mg
- 17%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 3g
- 10%
- Sugars
- 3g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 20%
- 20%
- Calcium
- 25%
- 25%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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