Using fat-free sour cream cuts lots of fat—but none of the flavor—from this creamy flavor fiesta.
Easy Southwestern Stroganoff (lighter recipe)
- Prep Time 5 min
- Total 26 min
- Servings 4
- Ingredients 6
Ingredients
- 1 pound extra-lean ground beef
- 1 cup water
- 1 jar (16 oz) thick & chunky salsa
- 2 cups uncooked wagon wheel pasta (4 ounces)
- 1/2 teaspoon salt
- 1/2 cup fat-free sour cream
Instructions
-
Step1Cook beef in 10-inch nonstick skillet over medium-high heat about 6 minutes, stirring occasionally, until brown; drain.
-
Step2Stir in water, salsa, pasta and salt. Heat to boiling; reduce heat to low. Cover and simmer about 15 minutes, stirring occasionally, until pasta is tender. Stir in sour cream; cook just until hot.
Nutrition
355
Calories
14 g
Total Fat
30 g
Protein
30 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 355
- Calories from Fat
- 125
- Total Fat
- 14 g
- Saturated Fat
- 5 g
- Cholesterol
- 70 mg
- Sodium
- 670 mg
- Potassium
- 620 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 3 g
- Protein
- 30 g
% Daily Value*:
- Vitamin A
- 18%
- 18%
- Vitamin C
- 18%
- 18%
- Calcium
- 12%
- 12%
- Iron
- 24%
- 24%
Exchanges:
2 Starch; 3 1/2 Lean Meat;Tips from the Betty Crocker Kitchens
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