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Easy Southwestern Stroganoff (lighter recipe)

Updated Dec 21, 2023
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Using fat-free sour cream cuts lots of fat—but none of the flavor—from this creamy flavor fiesta.

Easy Southwestern Stroganoff (lighter recipe)

  • Prep Time 5 min
  • Total 26 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 1 pound extra-lean ground beef
  • 1 cup water
  • 1 jar (16 oz) thick & chunky salsa
  • 2 cups uncooked wagon wheel pasta (4 ounces)
  • 1/2 teaspoon salt
  • 1/2 cup fat-free sour cream

Instructions

  • Step 
    1
    Cook beef in 10-inch nonstick skillet over medium-high heat about 6 minutes, stirring occasionally, until brown; drain.
  • Step 
    2
    Stir in water, salsa, pasta and salt. Heat to boiling; reduce heat to low. Cover and simmer about 15 minutes, stirring occasionally, until pasta is tender. Stir in sour cream; cook just until hot.

Nutrition

355 Calories
14 g Total Fat
30 g Protein
30 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
355
Calories from Fat
125
Total Fat
14 g
Saturated Fat
5 g
Cholesterol
70 mg
Sodium
670 mg
Potassium
620 mg
Total Carbohydrate
30 g
Dietary Fiber
3 g
Protein
30 g
% Daily Value*:
Vitamin A
18%
18%
Vitamin C
18%
18%
Calcium
12%
12%
Iron
24%
24%
Exchanges:
2 Starch; 3 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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