No-mess meatballs! Just pat the meat mixture in a pan and bake and they're ready in 35 minutes. Keep some on hand in the freezer for a variety of recipes.
Easy Sheet-Pan Meatballs
- Prep Time 10 min
- Total 35 min
- Servings 5
- Ingredients 7
Ingredients
- 1 egg
- 1/2 cup finely chopped onion (1 medium)
- 1/4 cup Progresso™ Italian Style Bread Crumbs
- 1/4 cup ketchup
- 1/4 teaspoon pepper
- 1 lb lean (at least 80%) ground beef
- 1/2 lb bulk Italian pork sausage
Make With
Progresso Breadcrumbs
Instructions
-
Step1Heat oven to 425°F. Line 15x10x1-inch baking pan with foil; spray foil with nonstick cooking spray. In large bowl, beat egg. Stir in all remaining ingredients.
-
Step2In sprayed foil-lined pan, shape beef mixture into 8-inch square. Cut into 25 squares; do not separate.
-
Step3Bake 20 to 25 minutes or until meatballs are thoroughly cooked and no longer pink in center. With sharp knife, cut apart meatballs.
Nutrition
320
Calories
21g
Total Fat
24g
Protein
10g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 320
- Calories from Fat
- 190
- Total Fat
- 21g
- 32%
- Saturated Fat
- 7g
- 37%
- Trans Fat
- 1/2g
- Cholesterol
- 115mg
- 38%
- Sodium
- 680mg
- 28%
- Potassium
- 350mg
- 10%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 4g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 2%
- 2%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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