Enjoy the flavors of pork, ramen noodles and fresh veggies in this done-in-a-flash stir-fry.
Easy Pork Skillet
- Prep Time 10 min
- Total 20 min
- Servings 4
- Ingredients 9
Ingredients
- 1 tablespoon vegetable oil
- 3/4 pound pork tenderloin, cut into 1/8-inch strips
- 2 packages (3 ounces each) pork-flavored ramen noodles
- 1 1/2 cups water
- 1 medium red bell pepper, cut into 3/4 inch pieces (1 cup)
- 1 cup broccoli flowerets
- 4 medium green onions, cut into 1-inch pieces (1/2 cup)
- 1 tablespoon chopped fresh parsley or 2 teaspoons parsley flakes, if desired
- 1 tablespoon soy sauce
Instructions
-
Step1Heat 12-inch skillet or wok over medium-high heat. Add oil; rotate skillet to coat side.
-
Step2Add pork; stir-fry about 5 minutes or until pork is no longer pink.
-
Step3Gently break apart noodles. Stir noodles, seasonings from flavor packets and remaining ingredients into pork. Heat to boiling. Boil 3 to 4 minutes, stirring occasionally, until noodles are completely softened.
Nutrition
345
Calories
15 g
Total Fat
25 g
Protein
30 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 345
- Calories from Fat
- 135
- Total Fat
- 15 g
- Saturated Fat
- 4 g
- Cholesterol
- 55 mg
- Sodium
- 980 mg
- Potassium
- 470 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 3 g
- Protein
- 25 g
% Daily Value*:
- Vitamin A
- 50%
- 50%
- Vitamin C
- 54%
- 54%
- Calcium
- 4%
- 4%
- Iron
- 14%
- 14%
Exchanges:
2 Starch; 3 Lean Meat; 1/2 Fat;Tips from the Betty Crocker Kitchens
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