Dinner couldn't be easier than this colorful Asian-flavored pork fried rice.
Easy Pork Fried Rice
- Prep Time 10 min
- Total 20 min
- Servings 4
- Ingredients 9
Ingredients
- 1 tablespoon vegetable oil
- 8 medium green onions, sliced (1/2 cup)
- 1 clove garlic, finely chopped
- 1 1/2 cups water
- 1/2 cup barbecue sauce
- 1 tablespoon soy sauce
- 1 cup frozen mixed vegetables
- 2 cups uncooked instant rice
- 1 barbecued pork tenderloin, cooked and cubed
Instructions
-
Step1Heat oil in 10-inch skillet over medium-high heat. Cook onions and garlic in oil about 2 minutes, stirring occasionally, until onions are crisp-tender.
-
Step2Stir in water, barbecue sauce, soy sauce and vegetables. Heat to boiling; remove from heat. Stir in rice and pork. Cover and let stand about 5 minutes or until liquid is absorbed.
Nutrition
360
Calories
6 g
Total Fat
15 g
Protein
62 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 360
- Calories from Fat
- 55
- Total Fat
- 6 g
- Saturated Fat
- 1 g
- Cholesterol
- 25 mg
- Sodium
- 570 mg
- Potassium
- 920 mg
- Total Carbohydrate
- 62 g
- Dietary Fiber
- 2 g
- Protein
- 15 g
% Daily Value*:
- Vitamin A
- 18%
- 18%
- Vitamin C
- 12%
- 12%
- Calcium
- 6%
- 6%
- Iron
- 22%
- 22%
Exchanges:
4 Starch; 2 Vegetable; 1 Lean Meat;Tips from the Betty Crocker Kitchens
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