In just 15 minutes, you can arrange a handful of ingredients into lovely salads that bring a bit of French flair to mealtime!
Easy Noodles Niçoise
- Prep Time 15 min
- Total 15 min
- Servings 4
- Ingredients 7
Ingredients
- 2 cups fresh green beans, cut into 1-inch pieces (about 8 oz)
- 8 oz uncooked vermicelli
- 3/4 cup Caesar dressing
- 1 can (12 oz) white albacore tuna, drained
- 12 pitted kalamata or ripe olives
- 4 hard-cooked eggs, sliced
- 1/4 cup sliced radishes
Instructions
-
Step1Fill 5-quart Dutch oven two-thirds full of water; heat to boiling. Add beans; boil 1 minute. Add vermicelli; boil 6 minutes. Drain. Rinse with cold water to cool; drain and return to Dutch oven. Add 1/2 cup of the dressing; toss to coat.
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Step2Divide vermicelli mixture evenly among 4 serving plates. Mound one-fourth of the tuna in center of each plate; surround with olives, eggs and radishes. Drizzle remaining 1/4 cup dressing over salads.
Nutrition
670
Calories
34g
Total Fat
34g
Protein
56g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 670
- Calories from Fat
- 310
- Total Fat
- 34g
- 53%
- Saturated Fat
- 6g
- 31%
- Trans Fat
- 0g
- Cholesterol
- 250mg
- 83%
- Sodium
- 1090mg
- 45%
- Potassium
- 430mg
- 12%
- Total Carbohydrate
- 56g
- 19%
- Dietary Fiber
- 5g
- 22%
- Sugars
- 3g
- Protein
- 34g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 8%
- 8%
- Calcium
- 10%
- 10%
- Iron
- 30%
- 30%
Exchanges:
3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;Carbohydrate Choice
4Tips from the Betty Crocker Kitchens
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