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Easy Italian Skillet Supper

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By Betty Crocker Kitchens
Updated Sep 25, 2015
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Enjoy this cheesy orzo pasta with veggies and black beans - an easy skillet dinner that can be made ready in 30 minutes.

Easy Italian Skillet Supper

  • Prep Time 20 min
  • Total 30 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 1 can (14 1/2 ounces) ready-to-serve vegetable broth
  • 1 1/4 cups uncooked rosamarina (orzo) pasta (8 ounces)
  • 1 can (14 1/2 ounces) diced tomatoes with basil, garlic and oregano, undrained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 2 cups frozen broccoli, cauliflower and carrots (from 16-ounce package)
  • 2 tablespoons chopped fresh parsley, if desired
  • 2 tablespoons shredded Parmesan cheese

Instructions

  • Step 
    1
    Heat broth to boiling in 10-inch skillet. Stir in pasta. Heat to boiling; reduce heat to low. Cover and simmer 10 to 12 minutes or until liquid is absorbed.
  • Step 
    2
    Stir in tomatoes, beans and vegetables. Cover and cook over medium heat 5 to 10 minutes, stirring occasionally, until vegetables are tender.
  • Step 
    3
    Stir in parsley; sprinkle with cheese.

Nutrition

305 Calories
2g Total Fat
17g Protein
66g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
305
Calories from Fat
20
Total Fat
2g
Saturated Fat
1g
Cholesterol
2mg
Sodium
890mg
Total Carbohydrate
66g
Dietary Fiber
11g
Protein
17g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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