Enjoy hard cooked eggs with two types of dippers for lunch - ready in 25 minutes!
Double-Dipper Egg Lunch
- Prep Time 25 min
- Total 25 min
- Servings 2
- Ingredients 3
Ingredients
- 4 hard-cooked eggs, peeled, sliced
- 1/4 cup finely crushed Cheddar cheese crackers
- 1/4 cup or 2 (individual) containers purchased ranch salad dressing
Instructions
-
Step1Place 2 eggs in each of 2 resealable food storage plastic bags. Divide cracker crumbs into 2 small plastic containers with lids. If necessary, divide salad dressing into 2 small plastic containers with lids. Pack in 2 insulated lunch bags with ice packs.
-
Step2At lunch time, dip eggs in salad dressing, then in cracker crumbs.
Nutrition
330
Calories
27g
Total Fat
14g
Protein
8g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 245
- Total Fat
- 27g
- 42%
- Saturated Fat
- 5g
- 25%
- Cholesterol
- 430mg
- 143%
- Sodium
- 510mg
- 21%
- Total Carbohydrate
- 8g
- 3%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 4g
- Protein
- 14g
% Daily Value*:
- Vitamin A
- 12%
- 12%
- Vitamin C
- 0%
- 0%
- Calcium
- 10%
- 10%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 2 Lean Meat; 4 Fat;
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