Spinach and mushrooms sprinkled with nuts – an easy side dish ready in just 15 minutes.
Dilly Spinach with Mushrooms
- Prep Time 15 min
- Total 15 min
- Servings 2
- Ingredients 7
Ingredients
- 2 teaspoons olive oil
- 1 clove garlic, finely chopped
- 1 cup sliced fresh mushrooms (3 oz)
- 1 bag (6 oz) washed fresh baby spinach leaves (about 7 cups)
- 1/4 teaspoon salt
- 1/8 teaspoon dried dill weed
- 1 tablespoon pine nuts, toasted
Instructions
-
Step1In 4-quart Dutch oven, heat oil over medium heat. Add garlic and mushrooms; cook about 3 minutes, stirring constantly, until mushrooms are crisp-tender.
-
Step2Stir in spinach, salt and dill weed. Cook 3 to 4 minutes, stirring occasionally, until spinach is hot and wilted. Sprinkle with nuts.
Nutrition
110
Calories
8g
Total Fat
4g
Protein
6g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 370mg
- 15%
- Potassium
- 640mg
- 18%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 3g
- 11%
- Sugars
- 1g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 160%
- 160%
- Vitamin C
- 20%
- 20%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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