A lightly seasoned yogurt dressing beautifully coats juicy tomatoes and crunchy cucumber.
Dilled Cucumber-Tomato Salad
- Prep Time 15 min
- Total 15 min
- Servings 5
- Ingredients 7
Ingredients
- 1/4 cup Yoplait® plain yogurt
- 1 small clove garlic, finely chopped
- 1/2 teaspoon dried dill weed
- 1/4 teaspoon sugar
- 1/8 teaspoon salt
- 3 large roma (plum) tomatoes, seeded, diced (1 1/2 cups)
- 1 medium cucumber, peeled, seeded and cubed (1 cup)
Instructions
-
Step1In medium bowl, mix yogurt, garlic, dill weed, sugar and salt.
-
Step2Fold in tomatoes and cucumber. Serve immediately.
Nutrition
25
Calories
0g
Total Fat
1g
Protein
4g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 25
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 75mg
- 3%
- Potassium
- 190mg
- 5%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 3g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 20%
- 20%
- Calcium
- 2%
- 2%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
0Tips from the Betty Crocker Kitchens
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