Tangy chutney made using pineapple & plums - perfect condiment for Indian meals.
Curried Pineapple Chutney
- Prep Time 30 min
- Total 3 hr 45 min
- Servings 24
- Ingredients 15
Ingredients
- 1 medium pineapple (3 lb) or 1 1/2 lb purchased fresh pineapple chunks
- 3 medium purple or red plums (about 1 lb) or 1 can (16 oz) whole pitted plums, drained
- 1 medium onion, chopped (1/2 cup)
- 1 jalapeño chile, seeded and finely chopped
- 1 tablespoon finely chopped gingerroot
- 1 clove garlic, finely chopped
- 2/3 cup cider vinegar
- 1/2 cup water
- 1 1/3 cups packed light brown sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon curry powder
- 1/2 teaspoon salt
- 1/8 teaspoon ground red pepper (cayenne)
- 2 teaspoons grated orange peel
- 1 cup dried cranberries or cherries
Instructions
-
Step1Peel and core pineapple. Cut pineapple into 1-inch chunks to make 5 cups. (If using purchased pineapple chunks, cut large pieces into 1-inch chunks.) Cut plums in half and remove pits; cut each half into 3 pieces. (If using canned plums, cut each into 6 pieces.)
-
Step2In 4- to 5-quart Dutch oven, heat onion, chile, gingerroot, garlic, vinegar and water to boiling over high heat. Reduce heat to medium and simmer 5 minutes.
-
Step3Stir in brown sugar, cinnamon, curry powder, salt, red pepper and orange peel to combine. Add pineapple, plums and dried cranberries. Increase heat to high and heat to boiling. Reduce heat to medium-low and simmer 30 to 45 minutes, stirring occasionally, until fruit is soft and dried cranberries have hydrated. Remove from heat and pour into bowl. Cool at room temperature 30 minutes.
-
Step4Cover and refrigerate at least 2 hours until chilled. Chutney can be refrigerated up to 10 days.
Nutrition
90
Calories
0g
Total Fat
0g
Protein
21g
Total Carbohydrate
19g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 90
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 55mg
- 2%
- Potassium
- 100mg
- 3%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 19g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 4%
- 4%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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