Have a hearty sandwich that features a new flavor zip to traditional egg salad.
Curried Egg Salad Sandwiches
- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 6
Ingredients
- 6 hard-cooked eggs, chopped
- 1/4 cup mayonnaise or salad dressing
- 2 tablespoons chutney
- 1/4 teaspoon curry powder
- 8 slices hearty whole-grain or rye bread
- 1/2 medium cucumber, thinly sliced
Instructions
-
Step1In medium bowl, mix all ingredients except bread and cucumber.
-
Step2Spread egg salad on 4 bread slices. Top with cucumber and remaining bread.
Nutrition
360
Calories
21g
Total Fat
15g
Protein
29g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 360
- Calories from Fat
- 190
- Total Fat
- 21g
- 33%
- Saturated Fat
- 4 1/2g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 325mg
- 109%
- Sodium
- 450mg
- 19%
- Potassium
- 280mg
- 8%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 9g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 4%
- 4%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved