Carrot, green onions and bell peppers give this skillet rice dish a blast of color and flavor.
Cumin Confetti Rice
- Prep Time 10 min
- Total 22 min
- Servings 4
- Ingredients 9
Ingredients
- 1/2 cup vegetable broth or Progresso™ chicken broth (from 32-oz carton)
- 3 garlic cloves, finely chopped
- 16 medium green onions, chopped (1 cup)
- 1 medium green bell pepper, diced (1 cup)
- 1 medium red bell pepper, diced (1 cup)
- 2 cups cooked brown or basmati rice
- 1/4 cup shredded carrot
- 1 teaspoon soy sauce
- 1/4 teaspoon ground cumin
Make With
Progresso Broth
Instructions
-
Step1Heat broth to boiling in 10-inch nonstick skillet over medium-high heat. Cook garlic, onions and bell peppers in broth 5 to 8 minutes, stirring frequently, until bell peppers are tender.
-
Step2Stir in remaining ingredients; cook until hot.
Nutrition
135
Calories
1 g
Total Fat
4 g
Protein
32 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 135
- Calories from Fat
- 10
- Total Fat
- 1 g
- Saturated Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 220 mg
- Potassium
- 340 mg
- Total Carbohydrate
- 32 g
- Dietary Fiber
- 5 g
- Protein
- 4 g
% Daily Value*:
- Vitamin A
- 72%
- 72%
- Vitamin C
- 78%
- 78%
- Calcium
- 6%
- 6%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 2 Vegetable;Tips from the Betty Crocker Kitchens
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