This refreshing side salad is perfect with grilled chicken or fish.
Cucumbers with Yogurt-Dill Sauce
- Prep Time 5 min
- Total 35 min
- Servings 4
- Ingredients 8
Ingredients
- 1 cup plain yogurt
- 2 tablespoons mayonnaise or salad dressing
- 2 teaspoons lemon juice
- 1 teaspoon chopped fresh dill weed or 1/4 teaspoon dried dill weed
- Salt and pepper to taste
- 1 garlic clove, finely chopped
- 2 large cucumbers, thinly sliced, (3 cups)
- 1/4 cup thinly sliced red onion
Instructions
-
Step1Mix all ingredients except cucumbers and onion in large bowl. Stir in cucumbers and onion.
-
Step2Cover and refrigerate 30 minutes to blend flavors.
Nutrition
120
Calories
7 g
Total Fat
5 g
Protein
10 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 120
- Calories from Fat
- 65
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 10 mg
- Sodium
- 380 mg
- Potassium
- 380 mg
- Total Carbohydrate
- 10 g
- Dietary Fiber
- 1 g
- Protein
- 5 g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 16%
- 16%
- Calcium
- 14%
- 14%
- Iron
- 2%
- 2%
Exchanges:
2 Vegetable; 1 1/2 Fat;Tips from the Betty Crocker Kitchens
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