Tasty dinner ready in 20 minutes! Combine tuna and other veggies folded in shoestring potatoes to make this crunchy dish.
Crunchy Tuna Salad
- Prep Time 20 min
- Total 0 min
- Servings 8
- Ingredients 7
Ingredients
- 2 (12-oz.) cans chunk light tuna in spring water, drained
- 2 cups julienne-cut (2x1/8x1/8-inch) jicama
- 1 cup sliced celery
- 1 cup coarsely shredded carrots
- 1/2 cup chopped red onion
- 1 1/4 cups purchased ranch salad dressing
- 2 (1 3/4-oz.) cans shoestring potatoes
Instructions
-
Step1In large bowl, combine all ingredients except salad dressing and shoestring potatoes; mix well. Add dressing; mix well. Serve immediately, or cover and refrigerate up to 4 hours.
-
Step2Just before serving, fold in shoestring potatoes.
Nutrition
350
Calories
24g
Total Fat
19g
Protein
14g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Cup
- Calories
- 350
- Calories from Fat
- 220
- Total Fat
- 24g
- 37%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 30mg
- 10%
- Sodium
- 640mg
- 27%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 3g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 80%
- 80%
- Vitamin C
- 25%
- 25%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 1 Other Carbohydrate; 2 1/2 Very Lean Meat; 4 1/2 Fat;Tips from the Betty Crocker Kitchens
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