Creamy Mango Smoothies

Name: Creamy Mango Smoothies
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 2 mangoes, seed removed, peeled and chopped (2 cups); 2 cups mango sorbet; 2 containers (6 oz each) Yoplait® Original yogurt French vanilla; 1 1/2 cups fat-free (skim) milk or soymilk

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By Betty Crocker Kitchens

Updated Feb 9, 2016

Creamy Mango Smoothies

(47)

0 Questions

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Prep Time 10 min
Total 10 min
Servings 6
Ingredients 4

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Ingredients

2 mangoes, seed removed, peeled and chopped (2 cups)
2 cups mango sorbet
2 containers (6 oz each) Yoplait® Original yogurt French vanilla
1 1/2 cups fat-free (skim) milk or soymilk

Instructions

Step
1

In blender, place ingredients. Cover; blend on high speed until smooth.
Step
2

Pour into 6 glasses. Serve immediately.

Nutrition

200 Calories

1g Total Fat

4g Protein

43g Total Carbohydrate

34g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 200

Calories from Fat: 10

Total Fat: 1g; 2%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 65mg; 3%

Potassium: 200mg; 6%

Total Carbohydrate: 43g; 14%

Dietary Fiber: 1g; 5%

Sugars: 34g

Protein: 4g

% Daily Value*:

Vitamin A: 20%; 20%

Vitamin C: 35%; 35%

Calcium: 15%; 15%

Iron: 0%; 0%

Exchanges:

0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

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