If you have leftover chicken in the fridge, and broken lasagna noodles in the box in your pantry, here's a terrific way to use them. As a bonus, supper's on the table in 25 minutes.
Creamy Chicken-Asparagus Pasta
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 9
Ingredients
- 1/3 cup pine nuts
- 10 uncooked lasagna noodles (about 8 oz), broken into 2-inch pieces
- 1 bunch asparagus (about 1 lb), trimmed, cut diagonally into 1 1/2-inch pieces
- 1 jar (15 oz) Alfredo pasta sauce
- 1/3 cup refrigerated basil pesto (from 7-oz container)
- 2 cups shredded cooked chicken
- 1/4 teaspoon salt
- 1/3 cup shredded Parmesan cheese
- 1 small tomato, chopped (1/2 cup)
Instructions
-
Step1To toast pine nuts, sprinkle in ungreased heavy skillet. Cook over medium heat 3 to 5 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown. Remove from skillet to plate; set aside to cool.
-
Step2Cook and drain noodles as directed on package, adding asparagus during last 3 minutes of cooking time.
-
Step3Meanwhile, in 3-quart saucepan, heat Alfredo sauce to boiling. Stir in pesto with whisk. Stir in chicken and salt.
-
Step4Reserve 1/4 cup asparagus for garnish. Stir noodles and remaining asparagus into Alfredo-pesto mixture. Cook and stir over medium heat until hot. Sprinkle with toasted pine nuts and cheese; garnish with tomato and reserved asparagus.
Nutrition
970
Calories
60g
Total Fat
44g
Protein
62g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving (1 3/4 Cups)
- Calories
- 970
- Calories from Fat
- 540
- Total Fat
- 60g
- 92%
- Saturated Fat
- 27g
- 137%
- Trans Fat
- 1 1/2g
- Cholesterol
- 175mg
- 59%
- Sodium
- 1150mg
- 48%
- Potassium
- 590mg
- 17%
- Total Carbohydrate
- 62g
- 21%
- Dietary Fiber
- 6g
- 25%
- Sugars
- 5g
- Protein
- 44g
% Daily Value*:
- Vitamin A
- 40%
- 40%
- Vitamin C
- 6%
- 6%
- Calcium
- 45%
- 45%
- Iron
- 30%
- 30%
Exchanges:
3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 10 Fat;Carbohydrate Choice
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