A comforting main dish you can put together in 10 minutes with five ingredients.
Creamy Chicken and Ham Bake
- Prep Time 10 min
- Total 1 hr 10 min
- Servings 4
- Ingredients 5
Ingredients
- 1 can (10 3/4 oz) condensed reduced-sodium cream of chicken soup
- 1/2 cup light sour cream
- 1 lb chicken breast tenders (not breaded)
- 1 package (2.5 oz) thinly sliced smoked ham, coarsely chopped
- 1 teaspoon parsley flakes
Instructions
-
Step1Heat oven to 325°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In small bowl, mix soup and sour cream. Arrange chicken in single layer in baking dish. Top with ham. Spoon soup mixture evenly over the top.
-
Step2Bake uncovered about 1 hour or until chicken is no longer pink in center. Sprinkle with parsley.
Nutrition
300
Calories
10g
Total Fat
43g
Protein
11g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 300
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 0g
- Cholesterol
- 115mg
- 39%
- Sodium
- 630mg
- 26%
- Potassium
- 470mg
- 13%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 5g
- Protein
- 43g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 6 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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