Creamy Bow-Ties with Ham and Vegetables

Name: Creamy Bow-Ties with Ham and Vegetables
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 cups uncooked bow-tie (farfalle) pasta (5 oz); 1/2 cup reduced-fat chives-and-onion cream cheese (from 8-oz container); 3/4 cup half-and-half; 1 cup ready-to-eat baby-cut carrots, cut lengthwise in half if large; 8 oz fresh asparagus spears, cut into 1 1/2-inch pieces; 1 1/2 cups cooked ham strips (1x1/4-inch); 1/4 teaspoon dried marjoram leaves

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By Betty Crocker Kitchens

Updated Nov 2, 2016

Creamy Bow-Ties with Ham and Vegetables

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Prep Time 30 min
Total 30 min
Servings 4
Ingredients 7

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Ingredients

2 cups uncooked bow-tie (farfalle) pasta (5 oz)
1/2 cup reduced-fat chives-and-onion cream cheese (from 8-oz container)
3/4 cup half-and-half
1 cup ready-to-eat baby-cut carrots, cut lengthwise in half if large
8 oz fresh asparagus spears, cut into 1 1/2-inch pieces
1 1/2 cups cooked ham strips (1x1/4-inch)
1/4 teaspoon dried marjoram leaves

Instructions

Step
1

Cook and drain pasta as directed on package.
Step
2

Meanwhile, in 12-inch nonstick skillet, mix cream cheese and half-and-half. Cook over medium heat 2 to 3 minutes, stirring constantly, until melted and smooth.
Step
3

Stir in carrots. Cook 4 minutes, stirring occasionally. Stir in asparagus. Cover; cook 4 to 5 minutes, stirring occasionally, until vegetables are crisp-tender.
Step
4

Stir in pasta, ham and marjoram. Cook, stirring occasionally, just until thoroughly heated.

Nutrition

380 Calories

15g Total Fat

22g Protein

39g Total Carbohydrate

7g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 380

Calories from Fat: 130

Total Fat: 15g; 23%

Saturated Fat: 8g; 38%

Trans Fat: 0g

Cholesterol: 60mg; 20%

Sodium: 1100mg; 46%

Potassium: 600mg; 17%

Total Carbohydrate: 39g; 13%

Dietary Fiber: 4g; 15%

Sugars: 7g

Protein: 22g

% Daily Value*:

Vitamin A: 120%; 120%

Vitamin C: 6%; 6%

Calcium: 10%; 10%

Iron: 20%; 20%

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 2 Fat;

Creamy Bow-Ties with Ham and Vegetables

Creamy Bow-Ties with Ham and Vegetables

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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