The mild flavor of crab is a nice match for eggs and cheese in a do-ahead brunch casserole.
Crab Strata
- Prep Time 25 min
- Total 3 hr 20 min
- Servings 12
- Ingredients 13
Ingredients
- 4 cups cubed firm bread (6 slices)
- 2 cans (6 oz each) crabmeat, drained, cartilage removed and flaked
- 1 cup shredded Swiss cheese (4 oz)
- 1 cup shredded Cheddar cheese (4 oz)
- 1/4 cup capers, drained, if desired
- 3 medium green onions, chopped (3 tablespoons)
- 6 eggs
- 1 1/3 cups milk
- 1/4 cup dry sherry or apple juice
- 1 tablespoon Dijon mustard
- 1/2 teaspoon Worcestershire sauce
- Additional chopped green onions, if desired
- Chopped red bell pepper, if desired
Instructions
-
Step1Spray 2-quart casserole with cooking spray. In casserole, mix bread cubes, crabmeat, cheeses, capers and onions.
-
Step2In medium bowl, beat eggs with wire whisk. Beat in milk, sherry, mustard and Worcestershire sauce; pour over bread mixture. Cover tightly; refrigerate at least 2 hours but no longer than 24 hours.
-
Step3Heat oven to 350°F. Bake uncovered about 45 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before serving. Sprinkle with additional onions and bell pepper.
Nutrition
180
Calories
10g
Total Fat
15g
Protein
8g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 180
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 5g
- 25%
- Trans Fat
- 0g
- Cholesterol
- 150mg
- 49%
- Sodium
- 310mg
- 13%
- Potassium
- 200mg
- 6%
- Total Carbohydrate
- 8g
- 3%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 3g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 0%
- 0%
- Calcium
- 20%
- 20%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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