Couscous-Stuffed Avocados
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Updated Oct 21, 2010
Dinner ready in just 20 minutes! Enjoy couscous served with orange and avocado slices – a distinctive salad!
Couscous-Stuffed Avocados
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- Prep Time 15 min
- Total 20 min
- Servings 4
- Ingredients 8
Ingredients
- 1 cup orange juice
- 3/4 cup uncooked couscous
- 1 medium carrot, shredded (3/4 cup)
- 2 medium green onions, sliced (1/4 cup)
- 2 avocados, peeled and sliced
- 2 medium oranges, peeled and sectioned
- 1/4 cup French dressing
- 2 tablespoons salted sunflower nuts
Instructions
-
Step1Heat orange juice to boiling in 1-quart saucepan; remove from heat. Stir in couscous. Cover and let stand 5 minutes. Stir in carrot and onions.
-
Step2Divide couscous among 4 plates. Arrange avocado slices and orange sections around couscous.
-
Step3Drizzle salads with dressing. Sprinkle with nuts.
Nutrition
395
Calories
21g
Total Fat
9g
Protein
52g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 395
- Calories from Fat
- 190
- Total Fat
- 21g
- Saturated Fat
- 3g
- Cholesterol
- 1mg
- Sodium
- 180mg
- Total Carbohydrate
- 52g
- Dietary Fiber
- 10g
- Protein
- 9g
% Daily Value*:
Exchanges:
Tips from the Betty Crocker Kitchens
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