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Corn-Topped Pork Pot Pies

Betty Crocker Kitchens
Updated Feb 18, 2014
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Enjoy pot pie made using pork and topped with sweet corn mixture – a hearty dinner for eight.

Corn-Topped Pork Pot Pies

  • Prep Time 35 min
  • Total 55 min
  • Servings 8
  • Ingredients 15
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Ingredients

  • 2 lb pork tenderloin, cut into 1-inch cubes
  • 1/2 teaspoon salt
  • 1/4 cup Gold Medal™ all-purpose flour
  • 1 tablespoon olive oil
  • 1 large sweet onion, chopped (1 cup)
  • 2 poblano chiles, seeded, diced
  • 3 cloves garlic, finely chopped
  • 1 teaspoon dried oregano leaves
  • 1/2 teaspoon ground cumin
  • 1 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 2 packages (10 oz each) frozen cream-style sweet corn, thawed
  • 2 eggs, slightly beaten
  • 1/2 cup Bisquick Heart Smart® mix
  • 1/2 cup milk
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 425°F. Spray 8 (8-oz) ramekins (individual baking dishes) with cooking spray.
  • Step 
    2
    Sprinkle pork with salt; coat with flour. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook pork in oil, in batches, 5 minutes or until browned. Return all pork to skillet. Stir in onion, chiles, garlic, oregano and cumin. Cook 3 minutes. Gradually stir in broth, loosening particles from bottom of skillet. Cook 3 minutes, stirring constantly, until mixture begins to thicken. Heat to boiling; stir in beans. Remove from heat. Divide mixture among ramekins.
  • Step 
    3
    In medium bowl, stir corn, eggs, Bisquick mix and milk with wire whisk until combined. Spoon over pork mixture in each ramekin. Place ramekins on cookie sheet.
  • Step 
    4
    Bake 20 minutes or until golden. Garnish with cilantro.

Nutrition

330 Calories
6g Total Fat
31g Protein
35g Total Carbohydrate

Nutrition Facts

Serving Size: 1 serving
Calories
330
Total Fat
6g
0%
Saturated Fat
1 1/2g
0%
Sodium
600mg
0%
Total Carbohydrate
35g
0%
Dietary Fiber
4g
0%
Protein
31g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 1/2 Starch; 3 Very Lean Meat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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