Whip up a creamy spread that boasts a peppy flavor and color.
Corn and Olive Spread
- Prep Time 20 min
- Total 1 hr 20 min
- Servings 32
- Ingredients 7
Ingredients
- 2 packages (8 oz each) cream cheese, softened
- 1 package (1 oz) ranch dressing and seasoning mix (milk recipe)
- 2 cans (4 1/4 oz each) chopped ripe olives, drained
- 1 can (11 oz) whole kernel sweet corn, drained
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles, drained
- 1 medium red bell pepper, chopped (1 cup)
- Bagel chips or tortilla chips
Instructions
-
Step1In large bowl, beat cream cheese and dressing mix with electric mixer on medium speed until smooth. Stir in remaining ingredients except bagel chips.
-
Step2Cover; refrigerate 1 to 2 hours to blend flavors. Serve with bagel chips.
Nutrition
130
Calories
9g
Total Fat
2g
Protein
11g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 5%
- Sodium
- 280mg
- 12%
- Potassium
- 65mg
- 2%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 1g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 10%
- 10%
- Calcium
- 2%
- 2%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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