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Cobb Salad with Cucumber-Ranch Dressing

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Updated Mar 26, 2010
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With a quick and creamy cucumber dressing that goes together fast, this classic Cobb makes a perfect summertime meal. Precooked chicken saves time.

Cobb Salad with Cucumber-Ranch Dressing

  • Prep Time 20 min
  • Total 20 min
  • Servings 6
  • Ingredients 11
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Ingredients

Salad

  • 5 cups mixed salad greens
  • 1 large tomato, chopped (1 cup)
  • 1 medium avocado, pitted, peeled, sliced or cubed, and tossed with lemon juice
  • 1 box (9 oz) frozen diced cooked chicken, thawed (1 1/2 cups)
  • 1 cup crumbled blue cheese (4 oz)
  • 1/4 cup sliced green onions (4 medium)
  • 6 slices cooked bacon, chopped
  • 2 hard-cooked eggs, peeled, coarsely chopped

Dressing

  • 1 cup cucumber ranch dressing
  • 1 small cucumber, seeded and finely chopped (3/4 cup)
  • 2 tablespoons chopped fresh dill

Instructions

  • Step 
    1
    On large serving platter or in 13x9-inch (3-quart) glass baking dish, arrange salad ingredients in rows or if desired, arrange individual salads on lettuce-lined plates.
  • Step 
    2
    In medium bowl, mix dressing ingredients. Serve dressing with salad or spoon dressing over individual salads.

Nutrition

460 Calories
38g Total Fat
21g Protein
9g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
340
Total Fat
38g
58%
Saturated Fat
10g
49%
Trans Fat
0g
Cholesterol
135mg
45%
Sodium
990mg
41%
Potassium
490mg
14%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
3g
Protein
21g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
25%
25%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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