This is just the kind of dish we crave during cooler months. When the weather calls for comfort food, it’s hard to beat a substantial stew of beef sirloin and vegetables, topped with creamy mashed potatoes and baked until everything is warm and bubbly. This shepherd’s recipe has a couple of secret shortcuts that’ll help you have it on the table in under an hour—perfect for a weeknight meal!
Shepherd’s Pie
- Prep Time 30 min
- Total 50 min
- Servings 6
- Ingredients 10
Ingredients
- 1 teaspoon olive oil
- 1 small onion, finely chopped (1/3 cup)
- 1 1/2 lb ground beef sirloin
- 2 cups frozen mixed vegetables (from 12-oz bag)
- 3 tablespoons tomato paste
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 3/4 cups Progresso™ beef-flavored broth (from 32-oz carton)
- 2 tablespoons Gold Medal™ all-purpose flour
- 1 package (20 oz) refrigerated mashed potatoes
Make With
Gold Medal Flour
Instructions
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Step1Heat oven to 375°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray.
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Step2In 12-inch skillet, heat oil over medium-high heat. Cook onion in oil 5 minutes, stirring occasionally, until soft. Add beef; cook 5 to 7 minutes, stirring occasionally, until thoroughly cooked. Drain.
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Step3Add mixed vegetables, tomato paste, salt and pepper; cook over medium heat 5 minutes, stirring frequently, until vegetables are hot.
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Step4Add beef to skillet; cook 5 to 7 minutes, stirring occasionally, until thoroughly cooked. Drain.
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Step5In small bowl, mix broth and flour with whisk. Add broth mixture to beef mixture. Heat to boiling; cook 3 minutes, stirring constantly, until thick. Spoon beef mixture into baking dish.
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Step6Spread mashed potatoes over beef mixture.
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Step7Bake 20 minutes or until golden brown.
Nutrition
370
Calories
19g
Total Fat
24g
Protein
27g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 370
- Calories from Fat
- 170
- Total Fat
- 19g
- 29%
- Saturated Fat
- 8g
- 40%
- Trans Fat
- 1g
- Cholesterol
- 80mg
- 27%
- Sodium
- 800mg
- 33%
- Potassium
- 680mg
- 19%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 5g
- 19%
- Sugars
- 5g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 60%
- 60%
- Vitamin C
- 4%
- 4%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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