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Classic Cheese Soufflè

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Updated Sep 30, 2008
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Enjoy a tasty cheese and egg classic with all the Betty Crocker tips to make your baking a success!

Classic Cheese Soufflè

  • Prep Time 15 min
  • Total 1 hr 18 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 1/4 cup butter or margarine
  • 1/4 cup Gold Medal™ all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground mustard
  • Dash of ground red pepper (cayenne)
  • 1 cup milk
  • 1 cup Cheddar cheese (4 ounces)
  • 3 eggs, separated
  • 1/4 teaspoon cream of tartar
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 350°F. Butter 1-quart soufflé dish or casserole. Make a 4-inch band of triple-thickness aluminum foil 2 inches longer than circumference of dish. Butter one side. Secure foil band, buttered side in, around top edge of dish.
  • Step 
    2
    Melt butter in 2-quart saucepan over medium heat. Stir in flour, salt, mustard and red pepper. Cook over medium heat, stirring constantly, until smooth and bubbly; remove from heat. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in cheese until melted; remove from heat.
  • Step 
    3
    Beat egg whites and cream of tartar in medium bowl with electric mixer on high speed until stiff but not dry; set aside. Beat egg yolks in small bowl on high speed about 3 minutes or until very thick and lemon colored; stir into cheese mixture. Stir about 1/4 of the egg whites into cheese mixture. Fold cheese mixture into remaining egg whites. Carefully pour into soufflé dish.
  • Step 
    4
    Bake 50 to 60 minutes or until knife inserted halfway between center and edge comes out clean. Carefully remove foil band and quickly divide soufflé into sections with 2 forks. Serve immediately.

Nutrition

330 Calories
26 g Total Fat
15 g Protein
10 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
235
Total Fat
26 g
Saturated Fat
14 g
Cholesterol
225 mg
Sodium
620 mg
Potassium
200 mg
Total Carbohydrate
10 g
Dietary Fiber
0g
Protein
15 g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1/2 Starch; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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