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Clam Chowder with Artichokes

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Updated Jun 28, 2021
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Looking for a quick dinner idea? Two easy steps and 15 minutes is all that it takes to make this delicious clam and artichoke chowder recipe using Progresso™ artichoke hearts, and sliced mushrooms.

Clam Chowder with Artichokes

  • Prep Time 15 min
  • Total 15 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 1 can (14 oz) Progresso™ artichoke hearts
  • 1 jar (4.5 oz) sliced mushrooms
  • 2 cans (18.5 oz each) Progresso™ Traditional New England clam chowder
  • 1/2 cup chopped red bell pepper
  • 1/2 cup water
  • Dash salt
  • Dash pepper

Instructions

  • Step 
    1
    Drain and quarter artichokes. Drain mushrooms.
  • Step 
    2
    In 3-quart saucepan, mix all ingredients except salt and pepper. Cook over medium heat, stirring occasionally, until thoroughly heated. Stir in salt and pepper to taste.

Nutrition

270 Calories
11g Total Fat
8g Protein
34g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
100
Total Fat
11g
18%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
1350mg
56%
Potassium
300mg
9%
Total Carbohydrate
34g
11%
Dietary Fiber
10g
40%
Sugars
4g
Protein
8g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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