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Cinnamon-Apple Chex® Mix (1/2 Recipe)

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Updated Dec 16, 2008
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When you need just a little sweet and spicy munchie, whip up a batch of this fruity cereal mix. It will be ready in 15 minutes.

Cinnamon-Apple Chex® Mix (1/2 Recipe)

  • Prep Time 10 min
  • Total 15 min
  • Servings 8
  • Ingredients 8
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Ingredients

  • 2 1/2 cups Wheat Chex™ cereal
  • 1/2 cup lightly salted whole almonds
  • 2 tablespoons butter or margarine
  • 3 tablespoons packed brown sugar
  • 1 tablespoon light corn syrup
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup chopped dried apples
  • 1/4 cup vanilla yogurt-covered raisins

Instructions

  • Step 
    1
    In medium microwavable bowl, mix cereal and almonds.
  • Step 
    2
    In microwavable measuring cup, microwave butter, brown sugar, corn syrup and cinnamon uncovered on High 45 to 60 seconds, stirring halfway through microwave time, until mixture is boiling; stir. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 2 minutes, stirring and scraping bowl after 1 minute. Stir in apples; microwave uncovered on High about 1 minute or until apples just begin to brown on edges.
  • Step 
    3
    Spread on waxed paper or foil to cool, about 5 minutes. Place in serving bowl; stir in raisins. Store in airtight container.

Nutrition

230 Calories
9g Total Fat
4g Protein
33g Total Carbohydrate
16g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
80
Total Fat
9g
13%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
200mg
8%
Potassium
220mg
6%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
15%
Sugars
16g
Protein
4g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
8%
8%
Iron
35%
35%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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