Fast and fresh, pack for lunch or make for dinner. This recipe has what it takes!
Chopped Chicken Apple Pasta Salad
- Prep Time 15 min
- Total 30 min
- Servings 6
- Ingredients 8
Ingredients
- 1 box Betty Crocker™ Suddenly Pasta Salad™ classic
- 1/4 cup apple juice
- 3 tablespoons vegetable oil
- 2 cups cut-up cooked chicken
- 4 cups cut-up romaine lettuce
- 1 1/2 cups chopped apple
- 1/2 cup coarsely chopped toasted walnuts
- 4 oz crumbled feta cheese (1 cup)
Instructions
-
Step1Cook pasta as directed on box. Meanwhile, in large bowl, stir together seasoning mix (from salad box), apple juice and oil. Add chicken; let stand while pasta is cooking.
-
Step2Drain pasta; rinse with cold water. Shake to drain well.
-
Step3Add drained pasta and remaining ingredients to chicken mixture; toss to combine. Serve immediately, or cover and refrigerate until ready to serve.
Nutrition
420
Calories
21g
Total Fat
21g
Protein
35g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 420
- Calories from Fat
- 190
- Total Fat
- 21g
- 33%
- Saturated Fat
- 5g
- 27%
- Trans Fat
- 0g
- Cholesterol
- 55mg
- 19%
- Sodium
- 550mg
- 23%
- Potassium
- 290mg
- 8%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 2g
- 11%
- Sugars
- 8g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 60%
- 60%
- Vitamin C
- 4%
- 4%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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