Looking for a frosty dessert? These squares have all time favorite chocolate and banana.
Chocolate-Banana Frozen Squares
- Prep Time 15 min
- Total 4 hr 15 min
- Servings 9
- Ingredients 8
Ingredients
- 1 cup graham crackers crumbs
- 3 tablespoons fat-free caramel topping
- 1 quart fat-free chocolate ice cream or frozen yogurt, softened
- 1/4 cup fat-free caramel topping
- 2 bananas, sliced
- 1/2 cup fat-free whipped topping
- 2 tablespoons graham cracker crumbs
- Maraschino cherries, if desired
Instructions
-
Step1Spray 8-inch square (2-quart) glass baking dish with cooking spray. In medium bowl, mix 1 cup cracker crumbs and 3 tablespoons caramel topping. Press in pan.
-
Step2Spoon half of the softened ice cream onto crust, spreading evenly. Drizzle with 1/4 cup caramel topping. Spoon remaining ice cream over topping, spreading evenly. Cover; freeze about 4 hours or until firm.
-
Step3For serving pieces, cut dessert into 3 rows by 3 rows. Place squares on serving plates. Top with banana slices, whipped topping, 2 tablespoons cracker crumbs and cherries.
Nutrition
200
Calories
1g
Total Fat
4g
Protein
43g
Total Carbohydrate
26g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Calories from Fat
- 10
- Total Fat
- 1g
- 2%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 180mg
- 7%
- Potassium
- 300mg
- 8%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 26g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 4%
- 4%
- Calcium
- 10%
- 10%
- Iron
- 2%
- 2%
Exchanges:
1 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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