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Chili-Garlic Glazed Salmon

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Updated Feb 10, 2012
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Enjoy your dinner with this broiled salmon accompanied by sauce made of onions, marmalade and soy sauce – ready in 15 minutes.

Chili-Garlic Glazed Salmon

  • Prep Time 15 min
  • Total 15 min
  • Servings 4
  • Ingredients 5
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Ingredients

  • 3 tablespoons chili sauce with garlic
  • 3 medium green onions, finely chopped (3 tablespoons)
  • 4 1/2 teaspoons low-sugar orange marmalade
  • 3/4 teaspoon reduced-sodium soy sauce
  • 4 salmon fillets (6 oz each)

Instructions

  • Step 
    1
    Set oven control to broil. Spray cookie sheet with cooking spray. In small bowl, stir chili sauce, onions, marmalade and soy sauce.
  • Step 
    2
    Place salmon, skin side down, on cookie sheet. Brush with half of chili sauce mixture. Broil 5 minutes; brush with remaining chili sauce mixture. Broil 2 minutes longer or until fish flakes easily with fork.

Nutrition

290 Calories
13g Total Fat
36g Protein
6g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Total Fat
13g
0%
Saturated Fat
3g
0%
Sodium
170mg
0%
Total Carbohydrate
6g
0%
Dietary Fiber
0g
0%
Protein
36g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Other Carbohydrate; 5 Lean Meat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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