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Children's Fun-to-Fix Chili

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Updated Jun 1, 2010
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When it comes to kid-friendly ways to serve food, this simple yet flavorful ground beef chili has it in the bag.

Children's Fun-to-Fix Chili

  • Prep Time 25 min
  • Total 25 min
  • Servings 12
  • Ingredients 9
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Ingredients

Chili

  • 1 1/2 lb lean (at least 80%) ground beef
  • 1 cup coarsely chopped onion (2 medium)
  • 1 package (1.25 oz) chili seasoning mix
  • 1 can (15.5 oz) red beans, drained
  • 1 can (8 oz) tomato sauce
  • 12 bags (1 1/4 oz each) corn chips

Toppings

  • 1 1/2 cups shredded cheese (6 oz)
  • 1 1/2 cups shredded lettuce
  • 3/4 cup sour cream, if desired

Instructions

  • Step 
    1
    In nonstick 4-quart Dutch oven, cook ground beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain. Stir in chili seasoning mix, beans and tomato sauce. Reduce heat to low; cover and cook 10 minutes, stirring occasionally, until thoroughly heated.
  • Step 
    2
    Let guests serve themselves by opening 1 bag of corn chips and topping with generous 1/3 cup beef mixture, some cheese, lettuce and sour cream.

Nutrition

410 Calories
25g Total Fat
20g Protein
30g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
220
Total Fat
25g
38%
Saturated Fat
8g
39%
Trans Fat
1/2g
Cholesterol
60mg
19%
Sodium
730mg
30%
Potassium
430mg
12%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
17%
Sugars
3g
Protein
20g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
70%
70%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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