Enjoy this chicken scaloppine made using Progresso® bread crumbs and broth – a delicious Italian dinner that’s ready in 25 minutes.
Chicken Scaloppine
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 7
Ingredients
- 4 boneless skinless chicken breasts (1 1/2 lb)
- 1 egg white
- 2 teaspoons water
- 1/2 cup Progresso™ Italian style bread crumbs
- 2 teaspoons olive oil
- 1/2 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
- 1 tablespoon fresh lemon juice
Make With
Progresso Breadcrumbs
Instructions
-
Step1Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until 1/4 inch thick.
-
Step2In shallow bowl, beat egg white and water with whisk. Place bread crumbs in another shallow bowl. Dip chicken in egg mixture, then coat with bread crumbs.
-
Step3In 12-inch nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 6 to 8 minutes, turning once, until no longer pink in center. Remove chicken from skillet; cover to keep warm.
-
Step4Stir broth and lemon juice into skillet. Increase heat to high; cook uncovered 2 to 3 minutes or until sauce is reduced to 1/3 cup. Drizzle about 1 tablespoon sauce over each chicken breast.
Nutrition
260
Calories
7g
Total Fat
37g
Protein
11g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Total Fat
- 7g
- 0%
- Saturated Fat
- 1g
- 0%
- Sodium
- 380mg
- 0%
- Total Carbohydrate
- 11g
- 0%
- Dietary Fiber
- 1g
- 0%
- Protein
- 37g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Starch; 4 Very Lean Meat; 1 1/2 Fat;Carbohydrate Choice
1
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