Chèvre, chicken, nuts, and fresh greens get lightly dressed with a sprightly vinaigrette made special--and pretty--with raspberry vinegar.
Chicken Salad with Vinaigrette
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 10
Ingredients
Salads
- 8 cups torn green leaf lettuce
- 3 cups chopped cooked chicken
- 1 medium red bell pepper, cut into bite-size strips
- 1 cup crumbled chèvre (goat) cheese (about 4 oz)
- 1/2 cup glazed pecans or walnuts
Vinaigrette
- 1/3 cup olive oil
- 2 tablespoons raspberry vinegar
- 2 small shallots, finely chopped (about 1/4 cup)
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
Instructions
-
Step1Arrange lettuce on 4 salad plates. Top with remaining salad ingredients.
-
Step2In small bowl or tightly covered container, beat with wire whisk or shake vinaigrette ingredients. Just before serving, drizzle vinaigrette over salads.
Nutrition
610
Calories
35g
Total Fat
40g
Protein
34g
Total Carbohydrate
29g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 610
- Calories from Fat
- 310
- Total Fat
- 35g
- 53%
- Saturated Fat
- 9g
- 47%
- Trans Fat
- 0g
- Cholesterol
- 105mg
- 34%
- Sodium
- 550mg
- 23%
- Potassium
- 570mg
- 16%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 29g
- Protein
- 40g
% Daily Value*:
- Vitamin A
- 140%
- 140%
- Vitamin C
- 90%
- 90%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 1 1/2 Milk; 3 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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