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Chicken Parmesan Pasta Salad

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Updated Mar 26, 2009
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All you need is a few minutes and, suddenly, you have dinner salad!

Chicken Parmesan Pasta Salad

  • Prep Time 10 min
  • Total 25 min
  • Servings 6
  • Ingredients 6
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Ingredients

  • 1 package Betty Crocker™ Suddenly Salad® Caesar pasta salad mix
  • 1/4 cup mayonnaise or salad dressing
  • 1/4 cup milk
  • 2 cups cubed cooked chicken or turkey
  • 1 medium cucumber, coarsely chopped (1 cup)
  • 1 medium tomato, seeded and coarsely chopped (3/4 cup)

Instructions

  • Step 
    1
    Cook and drain contents of uncooked pasta pouch (from salad mix box) as directed on box. Drain pasta; rinse with cold water. Shake well to drain.
  • Step 
    2
    In large bowl, stir contents of seasoning & crouton blend pouch (from salad mix box), the mayonnaise and milk until well blended. Stir in cooked pasta and remaining ingredients. Serve immediately, or cover and refrigerate up to 2 hours before serving.

Nutrition

290 Calories
12g Total Fat
18g Protein
28g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
570mg
24%
Potassium
330mg
9%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
5%
Sugars
4g
Protein
18g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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