Jump-start a deliciously easy dinner with a can of Progresso® soup!
Chicken Italian
- Prep Time 10 min
- Total 30 min
- Servings 4
- Ingredients 8
Ingredients
- 8 oz uncooked spaghetti
- 1 tablespoon olive oil
- 2 cloves garlic, finely chopped
- 1 package (1 lb) boneless skinless chicken breast halves
- 1 teaspoon dried basil leaves
- 1/4 teaspoon red pepper flakes
- 1 can (19 oz) Progresso™ Vegetable Classics hearty tomato soup
- 1/2 cup shredded mozzarella cheese (2 oz)
Instructions
-
Step1Cook and drain spaghetti as directed on package.
-
Step2Meanwhile, in 10-inch skillet, heat oil over medium-high heat until hot. Cook garlic and chicken in oil 3 to 4 minutes on each side until chicken is light brown.
-
Step3Sprinkle basil and pepper flakes on chicken. Pour soup over chicken; sprinkle with cheese. Cover and simmer 10 minutes.
Nutrition
520
Calories
13g
Total Fat
39g
Protein
63g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 520
- Calories from Fat
- 110
- Total Fat
- 13g
- 19%
- Saturated Fat
- 4g
- 20%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 28%
- Sodium
- 660mg
- 28%
- Potassium
- 300mg
- 9%
- Total Carbohydrate
- 63g
- 21%
- Dietary Fiber
- 4g
- 19%
- Sugars
- 6g
- Protein
- 39g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 2%
- 2%
- Calcium
- 15%
- 15%
- Iron
- 20%
- 20%
Exchanges:
3 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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