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Chicken-Ham Bites

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Updated Mar 19, 2010
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Hearty bite-size appetizers feature marinated chicken, mushrooms, ham and fresh basil.

Chicken-Ham Bites

  • Prep Time 30 min
  • Total 1 hr 15 min
  • Servings 36
  • Ingredients 5
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Ingredients

  • 2 boneless, skinless chicken breast halves, cut into 1/2- to 3/4-inch pieces (36 pieces)
  • 1/2 cup Italian dressing
  • 14 to 16 cremini mushrooms, cut into 1/4-inch slices
  • 6 ounces sliced cooked deli ham, cut into 1-inch-wide strips
  • 4 fresh basil leaves, finely sliced

Instructions

  • Step 
    1
    Place chicken pieces in shallow bowl. Pour dressing over chicken. Cover and refrigerate 30 minutes to marinate.
  • Step 
    2
    Heat oven to 425°. Line jelly roll pan, 15 1/2x10 1/2x1 inch, with aluminum foil. Spray foil with cooking spray. Place 1 chicken piece on each mushroom slice; wrap with ham strip. Place seam side down (mushroom on bottom) in pan. Drizzle with remaining marinade in bowl.
  • Step 
    3
    Bake 10 to 12 minutes or until chicken is no longer pink in center. Place basil on top of each bite. Spear bites with toothpicks if desired.

Nutrition

35 Calories
2g Total Fat
3g Protein
1g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Appetizer
Calories
35
Calories from Fat
20
Total Fat
2g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
0%
Sodium
90mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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