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Chicken Fettuccine Primavera

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Updated Oct 19, 2016
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Italian dinner ready in 25 minutes! Let Chicken Helper® and frozen vegetables speed up your preparation of this beautiful dinner meal.

Chicken Fettuccine Primavera

  • Prep Time 25 min
  • Total 25 min
  • Servings 6
  • Ingredients 10
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Ingredients

  • 1 lb boneless skinless chicken breasts
  • 2 tablespoons margarine or butter
  • 2 1/2 cups milk
  • 1 1/2 cups hot water
  • 1 box Chicken Helper™ fettuccine Alfredo
  • 2 cups Frozen Broccoli Cuts
  • 1 cup frozen sweet peas
  • 1/2 cup julienne-cut carrots (from 10-oz bag)
  • Shredded fresh Parmesan cheese, if desired
  • Fresh basil leaves, if desired

Instructions

  • Step 
    1
    Cut chicken into 1/2-inch pieces. In 12-inch skillet, melt margarine over medium-high heat. Add chicken; cook about 3 minutes, stirring occasionally, until outsides turn white.
  • Step 
    2
    Stir in milk, hot water, sauce mix and uncooked pasta (from Chicken Helper box). Heat to boiling, stirring occasionally.
  • Step 
    3
    Reduce heat. Cover and simmer 6 minutes, stirring occasionally.
  • Step 
    4
    Stir in frozen broccoli, frozen peas and the carrots. Return to boiling. Reduce heat. Cover; simmer 4 to 6 minutes longer or until pasta and vegetables are tender. Remove from heat; uncover (sauce will thicken as it stands). Sprinkle with Parmesan cheese. Garnish with basil leaves.

Nutrition

330 Calories
9g Total Fat
25g Protein
37g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
80
Total Fat
9g
13%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
930mg
39%
Potassium
430mg
12%
Total Carbohydrate
37g
12%
Dietary Fiber
3g
14%
Sugars
7g
Protein
25g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 1/2 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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