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Chicken Bacon Ranch Pasta Salad

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Updated Feb 24, 2017
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This delicious pasta salad has all the familiar flavors of chicken, bacon and ranch. Yoghurt is substituted for the traditional mayonnaise in this recipe.

Chicken Bacon Ranch Pasta Salad

  • Prep Time 25 min
  • Total 1 hr 25 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 2 1/2 cups uncooked rotini pasta (8 oz)
  • 1 1/2 cups chopped deli rotisserie chicken
  • 1/2 cup chopped cooked bacon
  • 1 1/2 cups chopped plum (Roma) tomatoes
  • 1/2 cup sliced green onions
  • 1 1/4 cups Mountain High™ whole milk plain yoghurt
  • 1/4 cup lowfat (1%) milk
  • 1 package (1 oz) ranch salad dressing & seasoning mix
  • 1/4 teaspoon black pepper

Instructions

  • Step 
    1
    Cook and drain pasta as directed on package; rinse with cold water. In large bowl, mix pasta, chicken, bacon, tomatoes and green onions.
  • Step 
    2
    In small bowl, using whisk, beat yoghurt, milk, ranch dressing mix and black pepper. Add to pasta mixture; stir until mixture is incorporated.
  • Step 
    3
    Cover and refrigerate 1 hour before serving.

Nutrition

320 Calories
7g Total Fat
21g Protein
41g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
70
Total Fat
7g
12%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
670mg
28%
Potassium
440mg
13%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
11%
Sugars
6g
Protein
21g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 1/2 Milk; 1/2 Vegetable; 1 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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