These round dumplings are not your traditional chicken and dumplings, and you'll love the peppery difference.
Chicken and Black Pepper Dumplings
- Prep Time 10 min
- Total 35 min
- Servings 4
- Ingredients 9
Ingredients
- 1 1/2 cups milk
- 3/4 cup frozen green peas
- 3/4 cup frozen sliced or diced carrots
- 1 cup cut-up cooked chicken (5 ounces)
- 1 can (10 3/4 ounces) condensed creamy chicken mushroom soup
- 1 cup Original Bisquick™ mix
- 1/3 cup milk
- 1/2 teaspoon pepper
- Chopped fresh parsley, if desired
Instructions
-
Step1Heat 1 1/2 cups milk, the peas, carrots, chicken and soup to boiling in 3-quart saucepan.
-
Step2Stir Bisquick mix, 1/3 cup milk and the pepper until soft dough forms. Drop dough by 8 spoonfuls onto chicken mixture.
-
Step3Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer. Sprinkle with parsley.
Nutrition
325
Calories
14 g
Total Fat
18 g
Protein
35 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 325
- Calories from Fat
- 125
- Total Fat
- 14 g
- Saturated Fat
- 4 g
- Cholesterol
- 40 mg
- Sodium
- 1070 mg
- Potassium
- 470 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 3 g
- Protein
- 18 g
% Daily Value*:
- Vitamin A
- 78%
- 78%
- Vitamin C
- 4%
- 4%
- Calcium
- 24%
- 24%
- Iron
- 12%
- 12%
Exchanges:
2 Starch; 1 Vegetable; 1 1/2 High-Fat Meat;Tips from the Betty Crocker Kitchens
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