Enjoy these chewy drop cookies made with barley, assorted nuts and a hint of cinnamon – ready in 45 minutes.
Chewy Barley-Nut Cookies
- Prep Time 45 min
- Total 45 min
- Servings 24
- Ingredients 12
Ingredients
- 1/3 cup canola oil
- 1/2 cup granulated sugar
- 1/4 cup packed brown sugar
- 1/4 reduced-fat mayonnaise or salad dressing
- 1 teaspoon vanilla
- 1 egg
- 2 cups rolled barley or 2 cups plus 2 tablespoons old-fashioned oats
- 3/4 cup whole wheat flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/3 cup “heart-healthy” mixed nuts (peanuts, almonds, pistachios, pecans, hazelnuts)
Instructions
-
Step1Heat oven to 350°F. Spray cookie sheet with cooking spray.
-
Step2In medium bowl, mix oil, sugars, mayonnaise, vanilla and egg with spoon. Stir in barley, flour, baking soda, salt and cinnamon. Stir in nuts.
-
Step3Drop dough by rounded measuring tablespoonfuls 2 inches onto cookie sheet.
-
Step4Bake 10 to 14 minutes or until edges are golden brown. Cool 2 minutes; remove from cookie sheet to cooling rack.
Nutrition
150
Calories
5g
Total Fat
3g
Protein
23g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Cookie
- Calories
- 150
- Calories from Fat
- 50
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 100mg
- 4%
- Potassium
- 85mg
- 2%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 7g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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