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Cheesy Italian Pork Chops with Vegetables

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By Betty Crocker Kitchens
Updated Aug 11, 2011
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Pork chops and potatoes baked in one pan makes dinner—and cleanup—a breeze! Cheese and seasonings add a little Italian flair to the homey meal.

Cheesy Italian Pork Chops with Vegetables

  • Prep Time 10 min
  • Total 50 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 4 bone-in pork loin chops, 1/2 inch thick (about 1 1/2 lb)
  • 1 teaspoon dried thyme leaves
  • 1/2 teaspoon garlic-pepper blend
  • 2 tablespoons olive or vegetable oil
  • 3 medium unpeeled Yukon Gold potatoes, cut into 1/2-inch cubes
  • 1 red bell pepper, cut into bite-size strips
  • 2/3 cup shredded Italian cheese blend

Instructions

  • Step 
    1
    Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. Place pork chops in one half of pan.
  • Step 
    2
    In large bowl, mix 3/4 teaspoon of the thyme, the garlic-pepper blend and oil; lightly brush tops and sides of pork with some of the oil mixture. Add potatoes and bell pepper to remaining oil mixture in bowl; toss to coat. Spread vegetables in other half of pan.
  • Step 
    3
    Bake uncovered 30 to 35 minutes or until pork is no longer pink in center. Sprinkle cheese and remaining 1/4 teaspoon thyme over pork; bake 2 to 3 minutes longer or until cheese is melted.

Nutrition

440 Calories
20g Total Fat
35g Protein
30g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
180
Total Fat
20g
30%
Saturated Fat
6g
31%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
210mg
9%
Potassium
1100mg
31%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
14%
Sugars
3g
Protein
35g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
40%
40%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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