Pork chops and potatoes baked in one pan makes dinner—and cleanup—a breeze! Cheese and seasonings add a little Italian flair to the homey meal.
Cheesy Italian Pork Chops with Vegetables
- Prep Time 10 min
- Total 50 min
- Servings 4
- Ingredients 7
Ingredients
- 4 bone-in pork loin chops, 1/2 inch thick (about 1 1/2 lb)
- 1 teaspoon dried thyme leaves
- 1/2 teaspoon garlic-pepper blend
- 2 tablespoons olive or vegetable oil
- 3 medium unpeeled Yukon Gold potatoes, cut into 1/2-inch cubes
- 1 red bell pepper, cut into bite-size strips
- 2/3 cup shredded Italian cheese blend
Instructions
-
Step1Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. Place pork chops in one half of pan.
-
Step2In large bowl, mix 3/4 teaspoon of the thyme, the garlic-pepper blend and oil; lightly brush tops and sides of pork with some of the oil mixture. Add potatoes and bell pepper to remaining oil mixture in bowl; toss to coat. Spread vegetables in other half of pan.
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Step3Bake uncovered 30 to 35 minutes or until pork is no longer pink in center. Sprinkle cheese and remaining 1/4 teaspoon thyme over pork; bake 2 to 3 minutes longer or until cheese is melted.
Nutrition
440
Calories
20g
Total Fat
35g
Protein
30g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 440
- Calories from Fat
- 180
- Total Fat
- 20g
- 30%
- Saturated Fat
- 6g
- 31%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 29%
- Sodium
- 210mg
- 9%
- Potassium
- 1100mg
- 31%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 3g
- Protein
- 35g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 40%
- 40%
- Calcium
- 30%
- 30%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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