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Cheesy Beef Hash

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Updated Apr 12, 2010
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Skillet supper ready in 30 minutes! Try a beef main course in a new way -- a hearty meal!

Cheesy Beef Hash

  • Prep Time 30 min
  • Total 30 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 teaspoon salt
  • 5 cups frozen potatoes O’Brien with onions and peppers (from 28-oz bag)
  • 1 medium green bell pepper, chopped (1 cup)
  • 1/2 medium red onion, chopped (1/2 cup)
  • 1 container (8 oz) Cheddar cold-pack cheese food or cheese spread
  • 1 cup shredded Cheddar cheese (4 oz)

Instructions

  • Step 
    1
    In 12-inch nonstick skillet, cook beef and salt over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain.
  • Step 
    2
    Stir potatoes into beef; reduce heat to medium-low. Cover; cook about 10 minutes, stirring occasionally, until potatoes are almost tender.
  • Step 
    3
    Stir in bell pepper and onion. Cover; cook 5 to 10 minutes, stirring occasionally, until tender. Stir in cold-pack cheese food. Cook 1 to 2 minutes, stirring occasionally, until thoroughly heated. Top with shredded cheese.

Nutrition

700 Calories
35g Total Fat
41g Protein
56g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
700
Calories from Fat
310
Total Fat
35g
54%
Saturated Fat
19g
93%
Trans Fat
1 1/2g
Cholesterol
145mg
49%
Sodium
1760mg
73%
Potassium
1180mg
34%
Total Carbohydrate
56g
19%
Dietary Fiber
6g
24%
Sugars
8g
Protein
41g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
50%
50%
Calcium
45%
45%
Iron
30%
30%
Exchanges:
3 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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